Jonathan Barratt - therapist in bury-bl8

Contact information

Phone number: 07751 573697

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Features

Flexible hours available
Available for home visits

Availability

I know life can sometimes feel hectic and busy, so I aim to be as flexible as possible to fit in around your daily life.

About me and my therapy practice

I am a qualified integrative counsellor, combining person-centered and CBT (Cognitive Behavioral Therapy) approaches to best meet your needs. With 14 years of experience working within the NHS across various mental health units, I have a strong background in supporting individuals through a wide range of challenges.

Whether you're dealing with depression, anxiety, work-related stress, self-esteem issues, or other personal difficulties, I am committed to working collaboratively with you to identify your goals and navigate a path forward. I offer a kind, calm, and supportive environment, tailored to your unique situation.

Sessions are available face-to-face, online, or by telephone, providing flexibility to suit your circumstances. I utilize goal-oriented and solution-focused techniques, incorporating CBT tools, practical strategies, and coping methods to help you move towards positive change.

Practice description

Additionally, I have 7 years of experience working in addiction services, supporting individuals dealing with physical and psychological dependencies. I can provide specialized support for issues related to substance misuse, gambling, pornography addiction, alcohol dependency, gaming, internet use, shopping, and exercise addiction.

My therapeutic approach is rooted in creating a safe, empathetic, and non-judgmental space where you can explore your thoughts and feelings. I believe that sharing your experiences with someone who listens attentively can be an empowering step towards healing and personal growth.

My first session

Our first session will be getting to know each other and moving at your pace.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English