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Hi, I'm Kes :-) I’m a therapist, and as someone who occasionally uses therapy myself, I understand that reaching out can feel like a big step. It takes courage to open up about your thoughts and feelings. I hope to support you in feeling relaxed and …

I offer warmth and kindness, I resource my clients with tools for their own empowerment.   With my degree in Humanistic Counselling and 10 years of  experience working with mental health issues, addiction, domestic abuse and trauma. I come to you abl…

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Are you an ADHDer or do you think you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than' o…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

I am an Integrative psychotherapist specializing in addiction, ADHD and relationships.  Historically I have worked both in the private sector and in partnership with NHS, in various capacities. I have a BSc in Psychology, an MSc in Clinical and Cogni…

I am qualified at a Diploma level and a Registered Member of the Íø±¬ÃÅ, as an Integrative Counsellor and Psychotherapist in private practice since 2008. I am also qualified at a Diploma level as a Cognitive Behavioural Psychotherapist (CBT), since 20…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I am an Integrative Therapist and Coach with experience of each client's multi-faceted, complex and changing needs. I offer Therapy, Coaching or Personal Consultancy (a model which blends the therapeutic and coaching worlds to assist clients to resol…