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There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Hello I'm Annie, I offer compassionate and down-to-earth counselling to adults and adolescents in several Sussex locations and online. If you're here, and looking for a counsellor, you may well have experienced some upheaval or distress in your life.…

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

I work with my clients to create an open, empathetic and safe environment where thoughts and feelings can be shared without fear of judgement.   Whilst appreciating that some problems are based very much in the present I also work with clients in ord…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Hi, I’m Skye, a qualified integrative counsellor, reflective parenting group facilitator and community grief tender, with almost a decade's experience in the mental health sector. Welcome.  As an integrative counsellor, I draw upon various therapeuti…

I’m a qualified and experienced Íø±¬ÃÅ accredited counsellor, supervisor and group facilitator. My way of working is integrative, meaning that my training and appreciation for different theoretical approaches is combined to enhance my practice and the …

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an…