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I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. My approach is to listen to you in a confidential and non-judgmental space. We work together to explore 鈥�

I can work face-to-face or remotely with my clients. I am an Accredited Member of the NCPS and a Registered Member of the 网爆门 (M网爆门). I have undergone 7 years of in-depth training, including The Tavistock and Portman, Terapia with Middlesex Univers鈥�

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life鈥檚 challenges. I understand that everyone鈥檚 journey is different, so I tailor my 鈥�

I am an experienced person-centred psychotherapist offering a safe confidential and empathic therapeutic space to adults seeking support within one to one or group therapy. I am passionate about my work within private practice and facilitating indivi鈥�

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel鈥�

Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com鈥�

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug鈥�

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I鈥�

I'm an approachable, experienced Accredited Counsellor, who supports adult individuals through change, low self-esteem and identity issues, helping them rebuild their confidence and find direction. You might feel stuck in the same painful relationshi鈥�

Been told to 鈥渕an up鈥� once too often? Let鈥檚 try something different You鈥檝e probably spent years being told to push through, stay strong, and sort things out yourself. But constantly carrying everything alone is exhausting, and pretending you鈥檙e fine 鈥�