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Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f…

Are you an ADHD-er in your mid 30s or older? Or do you think you might be and ADHD-er? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-er…

I provide a safe and supportive environment for you to explore your thoughts, feelings, and challenges. I offer an integrative approach to therapy tailored to meet each person's individual needs. I specialise in working with individuals dealing with …

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

 If you are struggling with a sense of overwhelm, if you experience a recurring sense of emptiness, if you are wondering why you feel stuck in repeated patterns, or just not feeling understood, psychotherapy helps you think about why something is 'no…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Parent Infant Psychotherapist Becoming a parent can be a beautiful yet challenging transition, and it's completely normal to have feelings of anxiety and uncertainty.  At the core of my professional practice lies a commitment to providing empathetic …

My name is Beibei Mu. I am an English and Mandarin Chinese speaking psychotherapeutic counsellor based in London, registered with Íø±¬ÃÅ and accredited by UKCP. I offer face-to-face counselling at my private practice in East London, as well as online c…

Hey, I’m Luke, an integrative therapist who specialises in working with clients through Depression, Anxiety, Shame and ADHD. I use various therapeutic models, including humanistic and Cognitive Behavioural Therapy (CBT).  What Does a Session Look Lik…