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Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is current. Together we can explore these difficulties and gain insight and understanding to b…

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to…

Psychodynamic therapy is a way of thinking about your experiences in the context of early relationships, and how they return and emerge in the present. By thinking together and finding ways through painful and overwhelming feelings you may be experie…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at our beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client is what m…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centre - meani…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

I am a person-centred counsellor based in Sandbach, Cheshire with experience working with adults and young people aged 11-18. What people think that Counselling or Therapy involves varies massively, but essentially it is a safe space where you can ex…

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…