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Do you feel stuck? I am a Íø±¬ÃÅ registered counsellor (accredited) offering help with a range of emotional difficulties including anxiety, feelings of sadness, low self esteem and relationship issues. I offer weekly sessions both short and long term a…

Are their areas of your life you would like to work on? Do you want to improve your relationship? May be you want to work towards accepting your self and learning to feel more positive about yourself. I am a positive focused, proactive counsellor, wo…

My name is Seb and I am a Íø±¬ÃÅ accredited Person Centred Counsellor, offering one-to-one counselling for adults of all ages in Cardiff. I understand that finding someone to talk to in difficult times can be a scary thing to do, and recognise the cour…

Adult psychotherapist with 35 years experience, UKCP reg, Íø±¬ÃÅ accred, UKCP approved supervisor. Co-founded Re-Vision in 1988. Works in private practice as a psychotherapist and supervisor, and has been a trainer at ReVision and The Bowlby Centre.

When current situations bring past events to mind, the feelings can be overwhelming. I accompany people in making sense of past events and re-framing them. These include childhood trauma, bereavement and work-related issues. I can also help with r…

My approach is 'psychodynamic' - which is to say that I'll at least sometimes focus on the ways in which you unconsciously tend to get in your own way in your relationships with yourself, with me, and with the other people in your life. Part of my jo…

I am committed to a confidential, non -judgemental and respectful approach, showing empathy, competence and sincerity whilst supporting you in finding your way through life changes. Psychodynamic counselling helps people review emotions, thoughts, ea…

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

Searching for a therapist can feel daunting, I can remember when I had to do it for myself. Before my time as a counsellor, I was a business owner for 24 years of a flower shop. I bring a warm down to earth approach to my practice which has been shap…