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Cognitive Analytic Therapy (CAT) is GP recommended for relationship challenges. I have effectively treated people of all ages suffering with anxiety, depression, bereavement, eating disorders, self-harm and relationship problems. I specialise in ment鈥�

As a pluralistic counsellor, I believe there is no one-size-fits-all approach to therapy. Every person鈥檚 experiences, challenges, and goals are unique, so I work collaboratively with clients to explore a range of methods and tailor support to their i鈥�

I would be happy to support you as you embark on a journey of self discovery and supporting you whilst we work through past and present issues. I hold a masters in integrative counselling and psychotherapy and trained in family and systemic therapy. 鈥�

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in鈥�

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 10 years teaching 1000鈥檚 of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I鈥欌��

At Growing Seeds Counselling, I am dedicated to guiding you through your journey to emotional well-being. My psychodynamic therapy approach focuses on understanding your past to shape a fulfilling future and how the unconscious parts of our thinking 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hello, I am a Humanistic counsellor based in Bath and Chippenham but currently working exclusively online.  Perhaps there is something in your life that you want to change? A feeling that you are struggling with? Do you want to explore your thoughts 鈥�

The main focus of my work is on the creation, building, deepening and exploration of the relationship between practitioner and client and of the exploration, acknowledgement and understanding of the many relationships of the client outside of the con鈥�

There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, depression, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create crisis or dis-ease. We are living in a era 鈥�