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I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do.  These feelings …

I'm guessing life is difficult at the moment, or maybe it's more that you want to understand yourself better, or perhaps you're not living as full a life as you would like to? How can I help? I'm Paula, a counsellor based in Crouch End, north London,…

Praveen Counselling Services Unlock a Happier You! 🌟 Are you feeling stressed, burnt out, anxious, or depressed? These feelings can affect your work and relationships. Counselling provides a safe, neutral space to explore these challenges and find a…

When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for…

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given the right circumstances. I believe in the beneficial potential of a confidential, non-judgme…

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…