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 Therapy is an opportunity for you to explore new coping strategies, make choices about changes and develop a deeper awareness and better understanding of self. I believe the key to successful therapy is the relationship between therapist and client.…

I am an experienced psychodynamic psychotherapist and supervisor, dedicated to helping people improve their psychological wellbeing and achieve personal growth. Over decades of working one-to-one with clients, I have seen how self-reflection and a de…

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T…

We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolate…

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…

  I am an experienced psychotherapist and use a variety of approaches, based on many years training and experience of different types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wi…

As a qualified, registered and fully accredited member of Íø±¬ÃÅ, I provide professional and confidential counselling in a safe and supportive environment. I hold a Professional Diploma in Humanistic and Integrative Counselling and I am a fully qualifi…

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create …

I provide a safe space, in a non-judgemental environment, where people have the freedom to explore themselves. I am warm and I work at my client's pace in a gentle manner. I am an integrative counsellor and use a variety of theoretical models. This c…

Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, …