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I currently only have online spaces on weekday mornings.

Connection matters.

Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test boundaries and conversations before taking them into the outside world.

I work with acceptance, empathy, warmth, humour and gentle questioning to create an authentic therapeutic relationship that supports you to heal, grow and move forward.

Not sure of your goals - just that you want to explore change?

We can do that together to discover what brings you here, what matters to you, and how you might want things to be different.

As an Integrative Counsellor & Coach I draw on a range of therapeutic approaches, selecting what best supports you. 

I am particularly interested in:

The mind-body connection

The building blocks of flourishing (Positive Psychology)

The importance of connection and community (Social Prescribing)

I use this integrative lens to support you in making sense of your past, living fully in the present, and working towards a positive future. Through a blend of counselling and coaching, and an understanding of your unique emotional and physical needs, I’ll provide you with tools to explore your history, clarify your identity and create greater wellbeing for the life you want.

Tell me, what is it you plan to do with your one wild and precious life?  (Mary Oliver)

Life transitions are a key focus of my work.

Whether you’re navigating study, career, relationships, gender, sexuality, menopause, finances or cultural shifts - many of which I have personal experience of - I am here to support you.

With a professional background in education in international contexts - including work with adolescents, special needs (SEND) students, Deaf communities, Social & Emotional Learning (SEL), leadership and social justice - I bring a broad understanding of diverse needs and experiences.

I’m fluent in English, have professional fluency in British Sign Language (BSL) and use conversational Spanish.

I currently only have online spaces on weekday mornings.

I hold an enhanced DBS check and operate a diversity-friendly practice, welcoming all ages, abilities and all cultural, racial, sexual, gender and relationship identities.

Please contact me to arrange a free 20 minute call to see if we can work together to build the life you imagine.