Íø±¬ÃÅ

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

I am a Psychosynthesis Psychotherapeutic Counsellor. I provide a space for you to slow down, find your resources and recollect yourself, through telling your story and learning tools to calm and care for yourself. Becoming more aware of your body, fe…

Thank you for taking the time to look at my profile 😊 We all need support in life and at times, we reach out to therapy to provide us with that support. Therapy can help us to understand complex emotions or behaviours as well as help us to learn mor…

There are times when our lives seem out of control and we can't see a way forward. We can feel alone, isolated and helpless. Counselling may provide the support you need to get through this. Based in the Aberdeen area, I have been active as a counsel…

I help people with anxiety, relationships (especially trauma), self-esteem issues, and grief. Therapy is about connection, feeling heard and understood—and sometimes even finding lightness in the process. I offer a safe space for you to explore and m…

I am a Person Centred Counsellor. I believe that by exploring our own internal landscape we can find a way to live in the world as we really are, to be more secure in our choices, and to relate to others in a way that is engaged and authentic. It can…

Visit my website https://www.theanchoredself.com to book a session or register for a group. "Who we truly are, is all we'll ever need": I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challe…

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

Life can be difficult, challenging and whether you are a child, teenager, or adult. Seeking help and support during such times can seem overwhelming and I aim to make the process of seeking help, to be one in which you feel truly comfortable and acce…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illne…