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Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

I am committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin…

As a psychodynamic counsellor I believe that the past influences the present and that shining a light on your unconscious thoughts, feelings and behaviours is the heart of the therapeutic process. Psychodynamic therapy is a traditional talking therap…

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I…

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr…

Do you have a child or young person who is struggling with their emotions? Do you or they need support for these? Is this causing you worry? Are you smiling on the outside but deep down, not feeling yourself? Many things in life can cause us to feel …

Supporting Your Growth, Healing, and Well-being Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating personal challenges, mental health concerns, or looking for deeper self-understanding, I offer a safe, compas…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…