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I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a Íø±¬ÃÅ accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a wa…

Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie…

A compassionate, safe space in York city centre to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward.…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

I am a fully qualified Íø±¬ÃÅ Accredited Counsellor. Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying p…

My style is warm, inquisitive, compassionate and directional. I have a diverse client base, and have knowledge and expertise about loss, trauma, ADHD and anxiety. Together we explore what brings you to therapy, and through development of greater se…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

Adult & Child Therapy: I am passionate about helping people to move forward with their lives and gain emotional stability. I counsel individuals from different cultures, lifestyles, with a faith or none so I connect and relate to what is important t…

As a very experienced psychotherapist, I effectively help women and men who want to reach optimal levels of their mental health and personal potential. I have completed a full five years of intensive training in Psychotherapy and have been registered…