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Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

My role as your therapist is to provide a safe and empathic environment where you feel confident to share difficult issues in a confidential setting without fear of any judgement. We will work together to find new perspectives by identifying and chal…

What has happened in your heart today? So often we are asked about our work day or home life but rarely are we asked about the true nature of the intimate desires and longings that quietly consume our hearts. This is why it's one of my favourite ques…

Why therapy with Fiona-Jane? I am an  UKCP Registered (Accredited) Psychotherapist and a Registered Member of Íø±¬ÃÅ as a Registered counsellor. I undertook a 5- year clinical integrative psychotherapy MSc  level 7 training in the UK.   My background i…

With all that life throws at us; work challenges, relationship issues, stress, anxiety and mental health issues - it takes a toll on our wellbeing. It might be that you are experiencing a difficult time right now or be wanting to move away from the p…

Welcome to Nadia AL-Alrawi and my Gentle Minds Counselling. Life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life. My mission is to provide a safe and nurturing …

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy — cognitive behavioural and psychodynami…

I am a registered Counsellor with the Íø±¬ÃÅ and a trainee Psychotherapist with UKCP, with 3 years of experience working with individuals from a variety of backgrounds and who have chosen to engage with counselling or therapy for a wide range of reason…

Hi I am an experienced online and telephone counsellor. I can offer you a calm and supportive space, for you to share what you need to. I understand it can be difficult to manage things alone and that you are feeling that you need someone to talk to…

Overwhelmed? Not sure where to turn or what to do? I work with you in a non-judgemental and supportive way to help you find solutions and better ways of dealing with issues. I hold a post-graduate Diploma in Psychosynthesis Counselling and have been …