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Welcome, below is a little about me and my approach, please feel free to get in touch if you have any questions or wish to arrange an initial meeting. I work in private practice and offer one to one therapeutic counselling to adults.  I have an open 鈥�

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel鈥�

Welcome, beautiful soul. I am Tracy , a qualified talking therapist offering a space of warmth, acceptance, and deep listening. My approach is intuitive and heart-centred, creating a sanctuary where you can show up exactly as you are, without judgmen鈥�

If you鈥檙e struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never 鈥榞ood enough鈥� or battling with addiction this could be due to your attachment pattern. How we view ourse鈥�

I am an experienced counsellor with an extensive background helping individuals to learn how to talk about their mental health.  The person centred approach is at the heart of my practice which means I will offer you a safe non-judgmental space to鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I am an integrative CBT-鈥�

I will work to establish a connection, a correlation between us. That is the fundament of my therapy, so I offer a free 15-20 minute assessment for both of us to see how well we work together. I will then work at your pace, listening rather than bomb鈥�

I am a qualified CPCAB Person Centred Counsellor and trained trauma specialist, as well as a certified Adult Adoption Support Counsellor (I am also an adoptee myself). I work with adults, teens and children over the age of 12 and hold a Disclosure Ba鈥�