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As a Psychotherapist and Life Coach I offer a professional and confidential service that will meet your individual needs. I view my role as being very simply to support you to effect the change you want in life. I fundamentally believe that everyone …

I am an integrative counsellor and I believe that counselling helps people to explore, clarify and accept issues that they find difficult to deal with on their own. I offer a non-judgemental, trusting and confidential space for you, which fosters the…

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide…

If therapy hasn’t worked and you’re still struggling with OCD, ADHD, or an eating disorder, the missing piece might be unresolved trauma stored in your body. Trauma isn’t just psychological—it gets locked into your nervous system, showing up as chron…

My introduction to therapy was as a client, which helped open my own eyes to new possibilities of living. While there are a multitude of reasons for any one of us to seek psychotherapy, there is usually a struggle of some kind that is the prompt to r…

If you’ve been considering counselling, I warmly invite you to start a conversation with me. Reach out in the confidence that you’ll be met with a welcoming space and supportive presence to explore your thoughts and feelings. Together, we can work t…

Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with adults, couples, young people and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-j…

I believe therapy can help you to navigate periods of difficulty in your life including times when you may feel low, stuck or just not quite like yourself. I offer a warm, empathic and non-judgemental space where we can think together. Having the opp…

Sometimes our potential for happiness becomes blocked and our growth frustrated for reasons that may not be immediately clear. At this point we might seek the help of counselling and psychotherapy. I bring a warm, supportive presence to my therapy pr…

I’m Em (She/Her), a committed, compassionate, and curious individuals and relationship counsellor based in York. I help clients deepen self-understanding, build resilience, and create more fulfilling lives — using an integrative, creative approach. L…