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Thank you for viewing this profile and for considering my service,  Careful Spaces Therapy. Anxiety, depression, fear, loss, rage and grief may feel like constant overwhelming companions, yet they can be held and resolved through therapy. I offer kin…

I am a Íø±¬ÃÅ Accredited Counsellor.  I have 19 years  experience as an integrative counsellor in private practice. My main areas of practice are: * ANXIETY, STRESS and PANIC ATTACKS You may be feeling overwhelmed, stressed and despondent.  If it goes …

I have 19 years experience as an integrative counsellor in private practice. My main areas of practice are: * ANXIETY, STRESS and PANIC ATTACKS You may be feeling overwhelmed, stressed and despondent, which can be a normal reaction to life events. If…

I am a naturally warm and empathic person and so I am able to provide you with a safe and supportive environment for you to explore your thoughts, emotions, and experiences. As a person-centred counsellor, I believe in the importance of creating a sp…

Military service can be a different experience for women. Services for veterans are often set up in ways that best support men, and the perspective of trauma within the military can be quite limited. As an ex-servicewoman myself, I understand what it…

I work with an attachment perspective, as I have done for twenty-five years. More recently I have been training in EFT (Emotionally Focused Couple Therapy) which means I work in a slightly more dynamic way. I'm aware that when couples come for help, …

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

Hello! Life has its ups and downs and many emotions come our way, including stress, anxiety and depression. I have a vast amount of experience in supporting individuals through the pain of loss & bereavement, the breakdown of relationships and traum…

I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have always appreciated the space counselling has offered me to find my place in the world and hope I can provide the same for others. I’m a qualified and experie…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…