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Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…

I work with adults of all ages and backgrounds. My aim is to help you find a way to live a more fulfilling life. Often, this means getting unstuck from unhelpful patterns. I offer an initial appointment with no obligations. You can say more about you…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

Face-To-Face, Online, Telephone Based in Formby, I offer 1:2:1 person-centred/solution focused counselling and I am based in the centre of Formby (near Ormskirk, Southport and Crosby) am accredited with Íø±¬ÃÅ and registered with BUPA. I qualified in 2…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

I'm a Íø±¬ÃÅ accredited counsellor and I specialise in providing one-to-one psychodynamic counselling. I offer weekly sessions which can be open-ended or more short term if you prefer. I offer sessions in person, by telephone or online. In-person appoi…

Hello and a warm Welcome I am an experienced Counsellor/Psychotherapist working for many years in Private Practice and different Mental Health settings. This has informed my Practice and how I work.  My Trainings are in both Counselling and in Psycho…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

I am an Integrative Therapist. To get any jargon out of the way straight away, this means that I use lots of different skills and theories within my work to make sure that the work that we do together fits exactly what you need at this time. This c…

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33. Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused? Is you he…