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I'm a Íø±¬ÃÅ accredited counsellor and I specialise in providing one-to-one psychodynamic counselling. I offer weekly sessions which can be open-ended or more short term if you prefer.

I offer sessions in person, by telephone or online. In-person appointments are available in Sevenoaks.

Sometimes it can be too difficult to deal with emotional or personal issues on your own. Talking them through with the support of a skilled counsellor can and does really help. I provide confidential and non-judgemental counselling in which, together, we can explore those challenges, feelings and difficult life events.

I have extensive experience in working with the following:

• Anxiety and worry

• Depression

• Bereavement and loss

• Feeling low and perhaps not knowing why

• Low self-esteem and confidence

• Isolation and loneliness

• Feeling overwhelmed

• Relationships – difficulty with relationships, the end of a relationship and mother & daughter relationships

• Work related issues

My approach as a counsellor is thoughtful and non-judgemental, and my aim is to help you make the positive changes in your life that you might want.

I work from comfortable rooms in Sevenoaks. These are located on the first floor and are accessible by stairs.

I am a member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ) and I abide by the Ethical Framework for the Counselling Professions.

Do get in touch if you think I might be of help to you.

My qualifications and training at a glance:

• I am a member of the British Association of Counselling and Psychotherapy

• I have a Íø±¬ÃÅ accredited Diploma in Psychodynamic Counselling Skills

• I have undertaken additional training in Cognitive Behavioural Therapy

• Alongside my private practice I work with adults at a counselling centre and I am a tutor to trainee counsellors

• I abide by the Ethical Framework for the Counselling Professions