Íø±¬ÃÅ

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Although my background is informed by Psychodynamic theory, I do not have just one way of working. My focus will be on the relationship we develop in the room and how previous relationships have shaped and affected you. I also like to work creativel…

Face-To-Face, Online, Telephone Based in Formby, I offer 1:2:1 person-centred/solution focused counselling and I am based in the centre of Formby (near Ormskirk, Southport and Crosby) am accredited with Íø±¬ÃÅ and registered with BUPA. I qualified in 2…

Come and talk. What’s going on for you? What’s working and what might be getting in the way? We’ll look at how you come to be where you are in life and how you live now. Our conversations will be reflective yet always with an eye to options and possi…

Anxiety can be a nightmare, especially if you’ve lived with it for a long time, perhaps since your childhood. But you can take charge of it. Overcome anxiety, release the pain of the past, and start creating a more fulfilling life today. Most parents…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I'm Lily, I help individuals, couples and families have better relationships through improved communication and shared connection. The aim of sessions is to explore how you, family / couple understand and relate to each other as well as understand th…

Hi, I’m Will, a welcoming counsellor and psychotherapist offering online and phone sessions to adults throughout the UK and in-person sessions in Leeds. How can I help? You may be struggling with anxiety, stress, or anger. You may be feeling numb, lo…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …