Íø±¬ÃÅ

Hi, I’m Waqas. I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the …

Hi, I’m Waqas. I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the …

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent…

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent…

How I work... Life’s transitions can sometimes leave us feeling uncertain, disconnected, or without purpose. Whether it’s a career change, retirement, the end of a relationship, children leaving home, or health challenges, you may find yourself askin…

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

Hello, I am a registered counsellor with the Íø±¬ÃÅ and currently nearing the end of my training to become a Counselling Psychologist with a focus in pregnancy loss related issues. I understand it can be nerve-wracking starting therapy, either for the …

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

Life can be challenging. Our relationships — with ourselves, others, and the world around us — can often feel complex and overwhelming. Whatever has brought you here, you don’t have to face it alone anymore. I offer a safe, confidential, and non-judg…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …