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Do you ever catch yourself reacting in a way that doesn’t feel true to who you are, then looking back and wishing you’d handled things differently? I’m Mario, a professional counsellor who helps people make sense of their thoughts, emotions, and beha…

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we …

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

As above, I do a combination of delivery. In person, either in a chiropractic clinic in Dorchester or outside at the end of a Forest with a small herd of horses, or a circular walk through woodlands to connect to nature in all seasons and weather. Th…

We all need people or someone in our lives, who we feel both fully hear and fully understand us. Only then are we not alone in our struggles and can develop and grow in ways that are truly meaningful for us. I have been fortunate and humbled to have …

As a therapist for both adults & adolescents I understand the impact of today's ever-changing world can have on us at any age. As your therapist I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the …

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Hi, I’m Victoria, let me help you through difficult times.  It was my own experience of difficult times throughout my life and the support and therapy that I received, that made me retrain as a counsellor and it was one of the best things I ever did.…

How are you doing? You may be looking through this directory because you feel unhappy. You may be struggling with past traumas or current difficulties. You may want to talk to someone about how you feel or find space to consider change, but therap…