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I’m a Íø±¬ÃÅ registered integrative counsellor and therapist offering short and long-term therapy for trainees, young adults, adults and older adults, both in-person in a calm, friendly setting in Shrewsbury and online via Zoom.  I offer a warm, non-ju…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, maybe finding that life is tough, and you are looking for help. There are many reasons why you might be looking for a counsel…

I provide a warm, friendly, empathetic, confidential, safe space in my very comfortable and stylish counselling office at my home address. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If y…

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We…

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

Visit my website https://www.theanchoredself.com to book a session or register for a group. "Who we truly are, is all we'll ever need": I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challe…

As an experienced counsellor and psychotherapist, I offer comprehensive support and understanding to individuals and couples alike. At the heart of my practice is a compassionate, confidential environment where your innermost thoughts and emotions ca…

What brings you to therapy? Maybe something current in your life or maybe something from your past… Together we will work to find out what is going on. I am a qualified and accredited counsellor with clinics across Angel, Islington, Holborn, Bond Str…