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Do you struggle with confidence? Do you feel overwhelmed or stuck? Do you want to feel better and more connected to yourself and others? Counselling and coaching can help you overcome challenges, work through difficult emotions, manage change and giv…

My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Are you new to therapy? Have you been thinking about getting support to work through a difficult period or has something happened that has knocked you over? You may feel apprehensive and even a little nervous to seek help. Or maybe you’ve been here b…

As a therapist for both adults & adolescents I understand the impact of today's ever-changing world can have on us at any age. As your therapist I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the …

Hi I'm Helen.  Counselling is a fantastic way to work out what you need to do to feel better. That may include exploring your past and what you're experiencing now, as well as equipping you for the future. I offer you the freedom and space to be your…

I am an experienced registered psychotherapist and coach, working with a variety of mental health issues such as anxiety, grief, stress and depression. I work with clients in a collaborative, empathetic way to explore their feelings in a confidential…

Perhaps you are on this page because there is something hurtful or confusing in your present life. Is something from your past or childhood troubling you? As you acknowledge and sort through what's going on, I will support you. I am skilled, safe, an…

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu…

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu…