网爆门

I offer evening sessions Mon, Wed, Thurs via zoom. On Fridays, I offer zoom or face2face session 9-3pm.  I am not available at weekends.

I offer intercultural and integrative psychotherapy/counselling, drawing from relational, psychodynamic, transpersonal, person-centred theories, IPT, CBT and culturally sensitive therapies.

In everyday language, this means you are empowered to discover solutions to issues in a supportive environment that is sensitive to the inner and outer influences in your life. As a counsellor, I offer you my empathy, honesty and respect while we explore issues you feel you would like to bring to counselling at the times that we have agreed.

As part of my psychotherapy and counselling journey, I have gained clinical experience in a variety of settings, including Mind, Care for Carers, NHS Talking Therapies and Greenwich Student Counselling Services.

Since obtaining my masters qualifications in 2020, I have worked part time in my private practice, as well as working part-time for NHS Talking Therapies as a counsellor and an accredited  interpersonal therapy practitioner (IPT) - a NICE recommended treatment for depression. Within my NHS role I also work as an EDI lead and have implemented a number of projects that look to improve access, experience and outcome for global majority clients and support therapists to be culturally sensitive in their therapy deliver to diverse communalities.

For me, the reality of life and the process of talking therapy is summed up in this simple and yet profound quote by James Baldwin: 鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced鈥�

I work sensitively with adult clients across different cultural backgrounds and I offer individuals and couples therapeutic support.

Getting started is easy. Just contact me for a free 20-30-minute initial telephone/zoom consultation. This will enable me to assess your needs and decide if my skill set will match your requirements. I would normally hope to respond to you within 48 hours of receiving your initial enquiry.

I work with individuals on a range of issues, including struggles with identity, personal development, painful childhood memories, life transitions, loss and grief, depression and anxiety, low sense of worth, relationship issues, work related issues, family related issues and more.

I support couples in working through challenges they may be facing in their relationship, including difficulties with communication, differences, conflict, sex, dealing with affairs, meeting each other鈥檚 needs and more. 

I offer all my prospective clients a free 20-30minutes initial consultation.  This will enable me to assess your needs and decide if my skill set will match your requirements. This is also an opportunity for me to explain what therapy is, how I work and also give you an opportunity to ask me questions you may have.   I would normally hope to respond to you within 48 hours of receiving your initial enquiry. If after this session we decide that we could be a good match, I will send you my contract with my full terms and conditions for you to digest, complete and return to me. We will also agreed a starting date for a full assessment.