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If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

I am a warm, empathetic and reliable professional counsellor dedicated to providing a non-judgmental and confidential space for people to explore and understand past and present struggles. â€¨I work from a pluralistic approach, this means I am trained …

Through a holistic approach, tailored to meet your specific needs, I aim to create a safe and supportive space for you to explore some of the blocks that stand in the way of a more fulfilling life. I provide a confidential and non-judgmental space wh…

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do y…

I offer an active, problem-solving approach tailored to your specific needs. My work is practical, creative and focused on helping you make sense of what’s going on and take steps forward. I’ve blended my training in counselling, coaching, emotional …

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy c…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Hello, I'm Jenny and my main goal is to ensure you are get the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the right Co…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…