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Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Hello, I'm Jenny and my main goal is to ensure you are get the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the right Co…

I have over 15 years' experience as a fully qualified counsellor and I am a Member of the British Association of Counselling and Psychotherapy. I work online, on the telephone and face to face. I work flexibly with clients encouraging them to find th…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

Does your brain ever feel like it just won’t shut up? Maybe you are constantly going over things in your head, conversations, decisions, to-do lists. Maybe you try your best but still feel like it’s not enough. You say yes when you want to say no, pu…

I work flexibly in the way that best suits the client needs. This means we may look for 'quick wins' to enable you to cope better and, at the other end of the scale, dig deep for root causes. I don't insist on weekly or fortnightly sessions but rathe…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…

Hi I'm Sara, I offer the space for you to be able to just show up as you are, with whatever you bring and however you feel. You will be met with warmth, kindness, acceptance and a non-judgmental ear to enable you to feel safe and secure enough to exp…