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I currently have in-person or online availability for sessions on Wednesdays and Fridays. 

I’m Evy, an integrative therapist and I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore.

I work with people on a range of issues, including:

- anxiety and depression

- burnout and stress

- low self-worth and imposter syndrome

- neurodivergence, including ADHD and Autism

- relationship challenges—romantic, sexual, and/or with friends

- childhood trauma

- issues with eating and body image

- hormonal health, including PMS, PMDD, endometriosis, perimenopause, and menopause

My approach is integrative, which means I draw from different types of therapy depending on what feels most helpful for you. I often work with parts of the self such as younger senses of self, and encourage the client to engage with these parts in different ways.

I offer a decolonising and queer-affirmative space.

You can read more about how I work here: https://www.evysamuelssontherapy.com/my-approach

My practice is based in central Brighton close to the Pavilion/North Laine. Unfortunately this practice is not wheelchair accessible.

I also offer sessions online.

Introductory call: I offer a free 15 to 20 minute initial phone call to talk through what is bringing you to therapy and how I can support you. This is free of charge and with no obligation to continue.

First session: If after the this initial call you think you would like to work with me I will then offer a 50-minute long session where we can explore further what is bringing you to therapy, what you might struggle with and what goals you may have for therapy and I can also answer any questions you might have about my way of working. 

I currently have availability on Mondays -  both daytime and evening slots available. 

If you are looking for online therapy I may have more availability - please enquire if so. 

Reaching out to a therapist can feel like a big step. You're not alone in feeling that way. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore.

I work with people on a range of issues, including:

- anxiety and depression

- burnout and stress

- low self-worth and imposter syndrome

- neurodivergence, including ADHD and Autism

- relationship challenges—romantic, sexual, and/or with friends

- childhood trauma

- issues with eating and body image

- hormonal health, including PMS, PMDD, endometriosis, perimenopause, and menopause

My approach is integrative, which means I draw from different types of therapy depending on what feels most helpful for you. I often work with parts of the self such as younger senses of self, and encourage the client to engage with these parts in different ways.

I offer a decolonising and queer-affirmative space.

You can read more about how I work here: https://www.evysamuelssontherapy.com/my-approach

Introductory call: I offer a free 15 minute initial phone call to talk through what is bringing you to therapy and how I can support you. This is free of charge and with no obligation to continue.

First session: If after the this initial call you think you would like to work with me I will then offer a 50-minute long session where we can explore further what is bringing you to therapy, what you might struggle with and what goals you may have for therapy and I can also answer any questions you might have about my way of working.