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I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and…

Reflect Recover Refocus. Are you feeling stressed, anxious, low mood, not good enough? I can teach you CBT strategies to reduce your symptoms. Íø±¬ÃÅ accredited CBT Psychotherapist with over 22 years of client experience passionate about helping my cli…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever your reasons for seeking …

I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the…

I am an accredited Humanistic and Integrative Counsellor. This integrative approach means that I draw on a variety of therapeutic approaches and theories to suit each individual. I believe the relationship between client and counsellor is the most im…

I have over 15 years experience working with mental health. Breaking down the word EMOTION creates A MOTION.  Due to all we experience we can often have moments where we feel low, anxious or depressed. Sometimes we can feel as though we have no where…

Choosing a counsellor can cause some anxiety- of course you need to be with someone you feel comfortable with, where you are seen, held and supported. I offer a free initial 20-minute phone chat with no obligation to proceed to help you decide if I a…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever y…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…