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In my sessions with you,    I would listen really carefully, and do my utmost to apply all that I have learned to your best advantage.

Do you feel overwhelmed, anxious, depressed or lacking confidence?  I have 20 years experience of counselling, and I can help you to find your way forward  in a safe and confidential setting. I often work with people who : are anxious feel depressed 鈥�

Do you ever feel listened to but not heard? I will take time to listen and to hear you. Being heard and not just listened to brings a feeling of empowerment. Hello I have been a practising accredited counsellor for 20 years and am here to support you鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

I am an experienced psychotherapist and have been working in full-time private practice in Manchester since 2002.  I offer a variety of therapies including Psychotherapy and Counselling, CBT, EMDR, Trauma-informed therapy, Somatic Therapies, DBT Skil鈥�

 Are you feeling low or overwhelmed, stuck, or worried all the time? Is your emotional health affecting your relationships and daily life? Have you lost your self confidence or the sense of who you are?  I'm Janey, a registered counsellor with The Br鈥�

Reasons for having Counselling You might be struggling with your mood 鈥� stress, anxiety, fight and flight, overwhelmed. 鈥媃ou tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. 鈥婦oes this lead to鈥�

I completed specialist Child and Adolescent training in integrative psychotherapy (meaning different theoretical approaches combined into a whole) at Terapia in London. The training equipped me to work in a range of therapeutic techniques including b鈥�

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the 网爆门 and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau鈥�

I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, S鈥�