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As an integrative counsellor I draw from different therapeutic approaches; Person-Centred; CBT; Acceptance and Commitment Therapy (ACT) and Transactional Analysis. This means there I have a wealth of tools and strategies that can be tailored to you a…

I offer person centred therapy, CBT, & coaching to adults experiencing anxiety, low self-confidence, stress, ADHD, and/or are autistic. My holistic approach supports clients to make sustainable changes to foster mental and physical wellbeing. My ther…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I mainly  work with talking therapy but am trained in CBT,Bereavement, trauma,( including ptsd and sexual assault ). Couple counselling. And children. I am in full time work in educational setting with children and Adults. 

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

Experience I have worked for over 14 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 4 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. Education My undergraduate degree was in Philo…

I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. Apart from integrative counselling, my work is also deeply influenced by my training and experience in Mind…

I completely understand that the idea of therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave …