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Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma鈥�

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a鈥�

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car鈥�

I am committed to supporting individuals, couples and relationships through life鈥檚 challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin鈥�

I am experienced in working with a wide range of issues including depression, anxiety, relationship issues & abuse. I will provide you with a space where we can discuss and look at issues at your own pace. Together we can explore and consider the dif鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma鈥�

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing. Thank you for viewing my profile and taking this first step! Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be really scary鈥�

Hello, I'm Ali. I specialise in bereavement and loss counselling. We all experience loss at some point in our lives. This can be the loss of somebody close to us or maybe your loss is a relationship, your health, confidence, or direction in life. I c鈥�