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I am a cognitive-based therapist who also uses theories and models from person centred, solution focused, play therapy, and systemic. I specialise in children and young people and have been working with adults too.  I work with a range of presenting …

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work t…

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety …

I am an experienced Counsellor, I work with various therapy models which means I can use a variety of approaches to meet your individual needs. Designed to help you navigate through whatever is holding you back from leading a more fulfilling life and…

I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion …

  I have many years of experience working within different therapeutic settings, namely a GP practice,  hospice, Victim Support, Women's Aid, and with women in custody.   I have learnt and continue to learn much about myself and others from my work a…

Hello, my name is Emma and thank you for stopping by. I fully appreciate it can feel overwhelming at the thought of starting counselling – I know, I have been there. Here, I have provided some information on my practice and what counselling is. We ca…