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ABOUT Counselling and Psychotherapy in Stratford Upon Avon, Warwickshire, and Online Essential Minds My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge o…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

About me There will be times when we all experience emotional difficulties in our lives and where we will often look for support from our family and friends. Sometimes, however, this is not enough. Hello and welcome. My name is Sue and I am an accred…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

My name is Nicola and I'm an integrative therapist. I am qualified to work with you in a variety of ways within different modalities of counselling. I have a warm manner and really value the therapist -client relationship. When this is good, it can m…

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

Hello my name is Georgia and I believe that Therapy is for everyone, it's never too late and its impact can be life-changing. I am an integrative counsellor, which means my training allows me to adapt to different counselling methods in the style tha…