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Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello, my name is Sophie Rose. I am a fully qualified Child Psychotherapeutic Counsellor. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind. Many children who are having a di…

Navigating through life can be a lonely and confusing struggle. I am here to walk beside you, to provide the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater awareness. I am a qualified Integrative Therapist for…

I believe in the transformative power of genuine human connection. As a therapist, I take a primarily person-centred approach. This means I prioritise understanding and aligning with your unique experience and perspective. However, I also appreciate …

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

My approach is person-centered and trauma-informed, drawing on both cognitive and somatic modalities to offer both short-term and long-term therapy depending on your needs. I love supporting people through life's transitions. I work primarily with in…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whi…