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I am a psychodynamic psychotherapist and an EMDR Practitioner, specialising in trauma including PTSD. I work with individuals, couples and young people. I have worked in private practice, colleges and the NHS. I provide therapy and supervision. 

I am a Íø±¬ÃÅ Accredited, Integrative Therapeutic Coach, Psychotherapist and Supervisor, living and working in St Albans. With 24 years’ professional experience, I have developed an effective way of working using a wide range of approaches, tools and e…

My name is Catherine Bain.  I am a qualified Cognitive Behavioural Therapist (CBT).  My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health disorders, such …

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

I have worked as an integrative therapist for the NHS for the past 18 years with a preference for CBT.  I found I was getting a lot of clients with ADHD, and also have a family member diagnosed with ADHD and ASD, so decided to update my training and …

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

You deserve to be heard, to recognise your value, and to reclaim yourself.  Whether you're navigating the world with neurodiversity, facing challenges in life, relationships, work, parenting, or adjusting to life changes, you don’t have to do it alon…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…