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My hours are flexible, with no waiting list.

Online Therapy at Talking Counselling

Talking Counselling offers professional, confidential online therapy with qualified and trainee counsellors from various therapeutic modalities, including CBT, Person-Centred Therapy, and Psychodynamic Therapy.  Whether you’re dealing with anxiety, depression, trauma, or relationship issues, we have the right therapist for you.

How We Work:

Diverse Modalities: Our team includes counsellors trained in different therapeutic approaches, ensuring a good match for your needs.

Confidential & Secure: We use encrypted online platforms to ensure your privacy and comply with data protection regulations.

Flexible & Accessible: Online therapy removes travel barriers, offering flexible session times that fit your schedule.

Ongoing Supervision: Trainee counsellors receive regular clinical supervision to ensure high-quality care.

Easy Communication: You’ll receive a secure link for your session, and our team is available for any technical support.

Talking Counselling aims to create a supportive, safe, and non-judgmental space for your therapeutic journey.

• Online Video/Telephone counselling.
  
• Flexible appointments and no waiting list.
  
• An initial assessment 
• Pyschotherapist 
• Complex Trauma-CBT (Cognitive Behavioural Therapy)
• Mindfulness Stress-Based Reduction 
• ACT (Acceptance and Commitment Therapy)
• Vietnamese Counsellor
  

My First Session Details

In your first session, we’ll focus on understanding your concerns, setting therapy goals, and exploring how to work together effectively.

Format: The session will be conducted online via a secure video link.  You will receive a link in advance; simply click and join at the scheduled time.

Focus: This session will help us determine whether we’re a good fit and allow you to ask any questions about the therapy process.

Feel free to reach out if you have any questions or concerns before the session!

Online therapy.  I am available throughout the week, and flexible to work around your hours.  

I aim to provide a comprehensive therapeutic experience that delivers the best possible results.  

I am dedicated to adapting my methods to ensure effective and personalised support for your psychological well-being.

I approach therapy with a grounded, human perspective and aim to build a trusting, collaborative relationship. 

 Fluent in Vietnamese, I offer a culturally attuned approach to the nuances of both London and the North West of England.  

With a background in Art from Winchester School of Art, I bring a creative and insightful perspective to my practice, enhancing the therapeutic process with a unique and enriching approach.

With extensive experience in the field and as a senior team member at Talking Counselling, I bring a wealth of knowledge and leadership.

 I head up a team of skilled counsellors, blending my understanding of business leadership with the creative and resilient qualities essential for practical psychological work. For you to make this life-changing choice in therapy, work with me. 

1. Initial Call:  We will start with a phone call where I will introduce myself, discuss how we can work together, and answer any questions you may have.

2.  Contract and Payment:   I will send you a contract outlining the fees and payment details. Please read, sign, and return the contract. Payment for your session will be required before the appointment.

3.  Session Link:  I will provide a video link for our session.

4.  Day of the Appointment:  On the day of your appointment, please find a quiet room, set up your laptop, and click on the link to join our session.

About Me and My Therapy Practice

I bring a collaborative, supportive, and reflective approach to supervision.  I provide a grounded, non-judgmental space for counsellors and psychotherapists to explore their clinical work, ethical dilemmas, and professional development.  With over 15 years of experience, I specialise in complex trauma, cultural identity, and intersectionality, offering insights informed by psychodynamic and integrative models.

Supervision with me is a space to be curious — to pause, think, and challenge.  I support practitioners at all stages, from trainees to experienced clinicians, helping them maintain safe and ethical practice while developing their confidence and therapeutic voice.

I provide a reflective and supportive space where supervisees can explore their client work, professional identity, and emotional responses.  Supervision with me is collaborative, grounded in the belief that you bring your wisdom, and my role is to support and challenge you thoughtfully, to deepen your clinical practice and self-awareness.

I work integratively, strongly emphasising ethical practice, safeguarding, and the therapeutic relationship.  I support both trainees and qualified practitioners, including those working with complex trauma, cultural identity, and relational issues.  Sessions are held online, and I focus on holding space for your growth, dilemmas, and development—professionally and personally.

This gives us both a chance to meet, discuss what has brought you to therapy, and decide whether we’re a good fit to work together.  It’s also an opportunity to ask any questions about the process.

If we decide to continue, our first full session will be charged at my usual rate.  I will conduct a collaborative assessment during this session to understand your history, current situation, and practice goals. This will help guide how we might work together.

I am an experienced practitioner who currently works in private practice and as a clinical supervisor.  My work is grounded in trauma-informed and culturally sensitive approaches.