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I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two …

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

I am a largely person-centred counsellor (though do also bring CBT tools into my practice), here to provide my clients with a safe space within which to explore whatever they want to, whether that be present struggles or past experiences. Over the pa…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w…

I am an Integrative Psychotherapist which means I use different models of therapy in order to meet the needs of my client.  One size does not fit all. My core modalities are Person Centered, Cognitive Behaviour Therapy and Attachment Theory. I have a…

I am a fully qualified counsellor. As a member of the British Association of counselling and psychotherapy (MÍø±¬ÃÅ) I follow their ethical framework, which puts the client, at the centre of the counselling work. The sessions are of fifty minutes durat…

I provide face to face and online counselling sessions for adults and young people aged (age 16+). You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard without judgement.…