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Hello, I’m Justyna. I am an integrative therapist, offering sessions in both English and Polish, working with adults in-person and online. My approach is flexible and responsive, drawing from a range of therapeutic methods to meet each client’s indiv…

I am a fully qualified therapist and Group Analyst registered with UKCP (psychotherapy.org.uk). I began psychotherapy work with individuals nearly 20 years ago and am now also an experienced group analyst. I often hear people say that they don't 'do'…

I have helped clients with depression, anxiety, trauma, abuse, disordered eating, relationship difficulties, chronic pain, self-harm, bereavement, and other forms of loss. I have been counselling young people and adults since 2011. I trained at the U…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I am able to provide a confidential and non-judgemental environment. I have my own private room in Hastings Town Centre where I work from. My aim is to establish a working relationship where you feel listened to and are able to work through your reas…

Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others.  I’m…

Whatever you’re feeling, whether overwhelmed, low or anxious, experiencing relationship or family difficulties, finding work stressful, feeling lonely, have lost someone you love or are experiencing ill health, counselling can help. I know it can fe…

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

My practice is open for Face to Face and online sessions. As an Integrative Counsellor I incorporate different counselling models to suit your needs, including the Rewind Technique for Trauma. I have experience supporting people with the following:  …

If you’re sad, anxious, confused or struggling to cope alone - wrestling with a relationship, addiction, stress or confidence issue - it doesn’t have to be that way. People have immense capacity to change but sometimes need help. I work in a warm, su…