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Hello. A warm welcome. I am a qualified, registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I am a Humanistic Integrative Counsellor who draws on three complementary and reinforcing theories: Person-centered, Gesta…

I am an Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs. Most importantly I offer a warm and empathic space for you to confiden…

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

I have a history of work with anxiety & depression, bereavement, addictive behaviours, anger management and domestic abuse. I also have a particular interest in working with ADHD & men's mental health. I'm confident that working with you will empowe…

Hello, I'm Val.  I am an experienced counsellor offering a warm and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be troubling you . My approach is non-judgmental…

As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

Sometimes life can be a little overwhelming, particularly now. Over my 25 plus years as a Íø±¬ÃÅ accredited counsellor working in Hitchin SG5 with couples, individuals, creatives, and students in counselling trainings, I know that stuff happens, and na…

Are you looking for therapy where you can be authentically yourself and feel genuinely understood? Has a fear of judgment or being misunderstood by others held you back from getting the support you need? I am a neurodiversity-affirming therapist with…

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic.  There are many different reasons why people seek counselling. Perhaps you want to understand more about your…