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It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

If you are struggling with issues related to anxiety, depression, bereavement, or major life changes and finding it difficult to confide in those around you I could help. It could be that you have been feeling something was wrong for some time and no…

Most of us will at some point in our lives encounter difficulties that cannot easily be overcome. Sometimes the support of friends, family or others is enough to enable us to find a way foward, but there are times when talking to an impartial and pro…

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma…

Life can bring moments of uncertainty, loss, and change and it’s completely natural to feel anxious or overwhelmed during these times. Whether you’re dealing with anxiety, bereavement, life transitions, or other personal challenges, you don’t have to…

Welcome to my profile page. If you are thinking about coming to see a counsellor perhaps you are experiencing relationship or family difficulties, are unhappy or have low self esteem and are not sure why, have suffered a loss or trauma of some kind o…

Life can bring moments of uncertainty, loss, and change and it’s completely natural to feel anxious or overwhelmed during these times. Whether you’re dealing with anxiety, bereavement, life transitions, or other personal challenges, you don’t have to…

Hello, I’m Hillary, a counsellor based in Leeds. I offer both online and in-person appointments.  Here are some details about my practice: I provide in-person sessions in Leeds (LS7) on Mondays, Tuesdays and Wednesdays.  You can reach me at hillarywa…

My name is Annie Cooper, I am a qualified counsellor and former NHS critical care counsellor. I specialise in chronic pain/illness, fatigue, health anxiety and trauma.  Enduring chronic pain and illness can be full of emotional turbulence, fluctuatio…

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …