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As a counsellor my role is to be alongside you in whatever has brought you to therapy, without judgement. In our sessions we will delve into your lived experience through description rather than explanation. Together, we explore the richness of how y…

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i…

I work as an integrative counsellor which means I use a combination of approaches to make sense of what you bring and tailor those approaches which include psychodynamic, transpersonal, relational, polyvagal and humanistic to your personal needs. I a…

I am an experienced, qualified counsellor and psychotherapist and I offer individual counselling and psychotherapy for adults and young people either online or face to face. How can Counselling and Psychotherapy help? Counselling and psychotherapy…

Hello and welcome to Counselling for Change & Wellbeing Sometimes, life can bring us to moments that feel overwhelming and too challenging to face on our own. Counselling can provide the support and guidance needed to navigate these difficult times i…

Hi , I’m Seema. I am BPS and Íø±¬ÃÅ qualified, and RELATE trained relationship counsellor who has extensive experience working with individuals and couples. Being integrative, my counselling is 100% bespoke to you and your needs. I use person-centred, …

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I don’t analyse, dictate, diagnose, or advise- I listen and work alongside you, paying careful atten…

I grew up in mainland China and have lived in the UK for over 20 years. Moving away from home on my own at a young age, I embarked on a journey of self-discovery which has led me to greater understanding of my own and others' inherent need for self-r…