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Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

My practice is integrative and relational. Having trained as an integrative therapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every perso…

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming …

Sometimes we all need someone in our corner. Life can shift unexpectedly - a health diagnosis, job loss, family breakdown, or simply feeling stuck while everyone around you seems to have it all figured out. The truth is, reaching out for support is a…

My name is Emma Morris. I welcome both those new to therapy and those seeking further support, offering a space where you can express yourself openly and feel genuinely heard. In my practice, I utilise psychodynamic principles to help reveal the unco…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. Which enables me to understand where you’re coming from and to accept and support you as the unique indivi…