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I am an experienced Íø±¬ÃÅ accredited therapist, with over 12 years in the field,  who works with complex issues such as trauma, depression, anxiety, imposter syndrome, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness,…

People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. …

Hello and welcome! I understand from personal experience that taking the first step and considering counselling can be daunting!  Whether you need support with grief, anxiety, or life's challenges, together, we can explore this and find a way forward…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you.  Whether you are feeling stressed, anxious, depressed, overwhelmed or just a s…

If you’re reading this you’ve probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it’s the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa…

I can offer daytime and evening sessions

I can help you with a variety of challenges such as anxiety, depression, low-self esteem, stress, trauma, family & relationship issues. Together we can explore your feelings, discuss what you want to achieve, set goals & find pathways to get there. I…

You may be experiencing anxiety, stress at work, attachment issues, or relationship difficulties, these can be as a consequence of past traumas or adverse childhood experiences. Together we can look at what has brought you to therapy, and I can offe…

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei…

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …