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I am a professional therapeutic counsellor qualified in integrated therapy, which means I draw on multiple therapy models. I understand how challenging and complex life can be at times and I work to accompany my clients to navigate these challenges and explore their thoughts and feelings by providing a safe space to talk. We work together to identify patterns, connect the dots, and understand your experiences, to discover new insights and empower you to make helpful changes.

I am a Member of the British Association for Counselling and Psychotherapy and work in accordance with the Íø±¬ÃÅ's Ethical Framework, fully insured and DBS checked.

I offer counselling to both individuals and couples by establishing a tailored approach that works for you. If you wish to work with me I can provide an empathetic and non-judgemental foundation for us to cultivate a genuine working relationship within.

In a view to make accessing this counselling service as stress free as possible, I have chosen to work exclusively online . In a cost of living crises, this enables counselling to be accessed remotely from a safe confidential space of your choosing, free of any additional costs like travel/babysitters/ parking etc. 

I believe we all need some help and support sometimes. Being truly listened to and feeling heard with compassion is incredibly powerful in helping us grow in our understanding of ourselves. Our past, present and future all plays a role in who we are and how we operate in life. Exploring these parts can provide opportunities to achieve our goals.