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I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that you are finding it challenging to make any decisions right now. You…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

First and foremost my work is relational.  As humans we have a need to connect authentically with ourselves and with others, difficulties can arise where this has not been possible. Coming to therapy can be daunting; being asked to put your faith in …

I am a Psychospiritual Therapeutic Counsellor rooted in the Islamic model of the self/soul, a model of universal applicability for anyone interested in psychospiritual work. I have an MA in Islamic Cultures & Societies (SOAS), L4 Diploma in Therapeut…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

Who do I support? I'm the Integrative Psychotherapist & Empowerment Coach for those who are ready to feel confident in themselves, their relationships, their work/business & life.  My mission is for you to release the thoughts, feelings, fears, insec…

Welcome to my page. I am guessing that if you are reading these words, you might be seeking help at a difficult time in your life. I understand that finding the right support is not always easy, so my aim here is to share transparently about my work …

I am a Íø±¬ÃÅ accredited psychodynamic counsellor/psychotherapist and supervisor, and a registered SandStory therapist with a wide and diverse experience of working with different adults, trainees, young people and children both short and long term.  I…