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I am a qualified counsellor, a Íø±¬ÃÅ member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression …

I work primarily from a humanistic perspective whilst integrating aspects of CBT.  I believe strongly that people have the knowledge, power and answers within themselves and that given the right environment can bring these out within themselves. 

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Perhaps you're finding things difficult at the moment and wondering if you should talk to someone about it. Perhaps you feel stuck and unable to move forward and don't know why. Maybe you're feeling depressed or anxious with thoughts going round in y…

As an integrative therapist, I tailor my approach to meet your unique needs, drawing from a range of therapeutic techniques to support you effectively. My aim is to create a safe, welcoming space where you can share openly about anything on your mind…

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it’s hard to share with others our true fears, thoughts and feelings or to know what to do for the best - it can feel overwhelming. As a fully quali…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I work with adults, young people and children both in private practice and within UK wide organisations. My clinical practice includes, but is not limited to, Neurodiversity including ADHD and Autism, Anxiety and Mood Disorders and trauma. Initial Te…

Hello, I’m Charlotte - and I hope I can help. I offer a calm, compassionate and caring space for your therapy. I am an Integrative counsellor - but my priority is creating a connection and supporting you in being heard. I counsel adults and young peo…

Hi, I am a person-centered counsellor providing non- directive, supportive, confidential therapy in Hereford.  I take pride in helping my clients to feel safe, calm, comfortable and most importantly heard whilst exploring their innermost thoughts and…