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Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …

Reaching out for help can be tough but it’s an important first step to feeling better. I'm a fully qualified counsellor offering a place to explore, understand and share your difficulties. Having dedicated time to reflect on your life with a trained …

Whether you're experiencing anxiety, depression, relationship issues or difficult transitions in life, we can work together to uncover your sense of self and choose a way forward. My approach is warm and empathetic, rooted in undivided attention to y…

Life can be hard and it can be difficult. Sometimes we are able to gracefully glide through life like a swan through water. At other times we feel like we are paddling furiously yet we are getting nowhere fast. Sometimes we can barely manage to stay …

I am a psychotherapist for 25 years, specialising as a Relationship Therapist and Couples Counsellor. Working with me you will gain some really useful tools in order to communicate more effectively and help your relationship move forward. By seeking …

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide…

Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future …

I am working with children, adolescents and adult clients at Inspiration Therapies located at Teesside Park.   I have experience in different child and adult therapy settings for the past seventeen years. I am an accredited member of the Íø±¬ÃÅ as a p…

Have you found yourself battling with some difficult or confusing feelings? Maybe a relationship is causing you concern but you don’t know how to make things different or better. Perhaps feelings of anxiety are interfering with day to day life.  Fami…

My practice is grounded in a person-centred and humanistic approach, meaning I see you as the expert on your own life. I offer empathy, authenticity, and respect, creating a safe space where you can talk openly and feel truly heard without judgement.…