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Thanks for visiting my profile.  I feel passionately about working  with and empowering clients in the best way possible to move forward in life, supporting you to find resolution to whatever difficulties are troubling you which have brought you to c…

When we find ourselves noticing repeated patterns of behaviour that may no longer be helpful, or we are simply struggling to make sense of our lives, it can be helpful to speak to someone who is unbiased, confidential, and trained to listen. My name …

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

I am warm, empathetic and non-judgemental and I view it as a huge privilege that my clients allow me to accompany them on their therapeutic journey. I believe that everyone deserves peace of mind and an opportunity to know themselves well enough to b…

It might feel like a big step to reach out and seek therapy, and I will meet you with warmth and empathy. If you're feeling stuck, unable to move on from past events such as bereavement, abuse or relationship issues, or are experiencing depression or…

Whether this is your first time, or you’ve had counselling before, choosing the right therapist can be overwhelming. My goal is to provide you with a non-judgemental, confidential and supportive space, where you will be accepted unconditionally and g…

Hi, my name is Caroline, and as a qualified Integrative Psychotherapist, I know and understand entirely that finding a therapist that you would like to feel comfortable and safe with, so you can explore and make sense of all you want and need to, can…

Positive mental health is one of the most valuable things we can strive to have, and is a hugely important part of wellbeing at every stage of life. But life is complex, and at one point or another, most of us experience some issues that require deep…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…